Happiness is NOT what you think it is … What do you imagine when you think of a happy life? Living in a mansion on the edge of the ocean with a partner and family you love, where you can step right out onto the beach every morning? Buying things without having to look at…
Tag: mindset
Writing is Healing
Does writing about your trauma make it WORSE? If I had a quarter for how many times I’ve seen “self-reflection” and “journaling” on the list of items that can help improve your mental health and get you through traumatic experiences … I’d be on a yacht. Full-stop. But let’s take a step back. Followers of…